Name: Playbook - Big Esa - HAVE THIS MEAL FOR LUNCH OR DINNER! 🍽
Uploaded: 2023-03-21T19:09:02.183Z
Duration: 45 min
Description: HAVE THIS MEAL FOR LUNCH OR DINNER! 🍽

Mohamed Jama

Salam It was good But brother I need your help

Ehtesham Ali Iqbal

The ingredients for this meal cost less than £20 and was prepped to last me the entire week!

You should be able to find any of the seasoning, carbs and veg at your local supermarket and chicken at your local butcher.

Cooking is a major key and will open new doors within your journey. You don’t have to use any of the seasonings within this video if you don’t want to, but they’re a guide to having a great tasting meal

HAVE THIS MEAL FOR LUNCH OR DINNER! 🍽

Zakariya

THE MAIN SUPPLEMENTS YOU SHOULD TAKE TO BUILD MUSCLE

مُحَمَّد

QUICK MEALS VIDEOS 🍽️

Very Beneficial may Allah subhanallah wa tahalla grant you watje er you wish Ameen

HAVE THIS MEAL FOR LUNCH OR DINNER! 🍽

Community

More workouts from Big Esa