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Bailey NomiBailey Nomi
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Bedtime Hipwork

4.9|31 min|4 comments
Slow movements that will relax you but also engage hips and outer glutes


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Amanda 19d ago
I twisted my ankle super bad the other day and it was nice to get in some sort of a workout stretch without putting weight on my ankles! Thank you !
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Casey 22d ago
Perfect compliment to my relaxing Sunday
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Tracy 2mo ago
Love it!!
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Adriana 2mo ago
This is exactly what I needed! It took us 2 weeks to recover from Covid and all I kept thinking is how tight my body was! Also I can now do the leg lift which I couldn’t do when I first started working out with you (healthy hips challenge!) thanks ♥️

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