profile picture
Bailey NomiBailey Nomi
/Live Classes
Profile image

Bedtime Hipwork

4.9|31 min|4 comments
Slow movements that will relax you but also engage hips and outer glutes


Amanda 19d ago
I twisted my ankle super bad the other day and it was nice to get in some sort of a workout stretch without putting weight on my ankles! Thank you !
Casey 22d ago
Perfect compliment to my relaxing Sunday
Tracy 2mo ago
Love it!!
Adriana 2mo ago
This is exactly what I needed! It took us 2 weeks to recover from Covid and all I kept thinking is how tight my body was! Also I can now do the leg lift which I couldn’t do when I first started working out with you (healthy hips challenge!) thanks ♥️

More workouts from Bailey Nomi

20 min Barre Burn