Yoga Runners/Cyclists
with Authentic Movements
We obviously enjoy yoga, but we also love other forms of movement. Erin is a big fan or running and biking, and developed this program for those who spend a great deal of time in either of those fitness realms.
We suggest y... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (8)
4.6/5
0
5 min
+3 sessions more
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
K
Krista • 17d ago
Hips feel fabulous after this practice. Lots of great transitions w/ soooo much engagement needed. Especially loved the half moon transition from fig4 twist.
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Bre • 20d ago
My hips are so happy after all the half marathon training!
M
Megan • 23d ago
Thanks Erin! Super fun and challenging!
G
Gabby • 4mo ago
So good, I learned so much!
E
Elisabeth • 4mo ago
So good. Learned so much about my body! Love this whole series. Thank you Erin
E
Elisabeth • 4mo ago
Loved it.