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Authentic MovementsAuthentic Movements
/Yoga Runners/Cyclists

Yoga Runners/Cyclists

with Authentic Movements

We obviously enjoy yoga, but we also love other forms of movement. Erin is a big fan or running and biking, and developed this program for those who spend a great deal of time in either of those fitness realms. We suggest y... more

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Sessions (7)

5/5
0
5 min
+2 sessions more
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Comments

M
Michelle 3d ago
Very good for runners.
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Sarah 7d ago
Never done a therapeutics but I learned already a lot of my body more.. thx
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Natalie 21d ago
Would love to see more classes like this! 20 minute or so warm ups for, whether it’s for running or walking or sports or just for the day.
A
Ali 1mo ago
Ooooooff that felt great!
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Sarah 1mo ago
Nice warm up! Thx
H
Heather 2mo ago
Such a fun flow after my run!