Flow into the Shoulders, Chest, Neck -Runners/Cyclists

So good! Trank you Erin!

Very cool class, really enjoyed it! I felt so connected to my breath the entire time. Thank you ☺️

This class created heat, engagement, awareness, and space ❤️

Wow! Felt like Erin was on my deck with me. All the heat in all the weird places. Physically kicked my ass emotionally the hug and session I needed. Thnx so happy to be practicing with you again! 🖤