Legs, shoulders and core OH MY! While we will move in and out of a more circuit style class, we still will ride that funky flow. It's groovy. It's sweaty and for the most part fun :) This class plays with pace, repetition and...more
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Christie • 7mo ago
Whoa! Your sweet soul kicked started my morning 🌄 I left my mat outside yesterday and the morning dew really helped with the blocks like you said❤️
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