Auralee Strege
Auralee Strege
/
Functional Core 2.0
W8/D1 Functional Core 2.0 / Wk 8 / Modifications
5.0
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5 min
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This is where you can find video demonstrations for all the exercise modifications for week 8.
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Auralee Strege
W1/D1 Functional Core 2.0 / Wk 1 / Modifications
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W1/D1 Functional Core 2.0 / Wk 1 / Monday
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W2/D2 Functional Core 2.0 / Wk 2 / Wednesday
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W2/D3 Functional Core 2.0 / Wk 2 / Friday
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W3/D3 Functional Core 2.0 / Wk 3 / Friday
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W3/D4 Functional Core 2.0 / Wk 3 / Saturday
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W3/D5 Functional Core 2.0 / Wk 3 / Sunday
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W4/D1 Functional Core 2.0 / Wk 4 / Modifications
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W4/D1 Functional Core 2.0 / Wk 4 / Monday
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W4/D2 Functional Core 2.0 / Wk 4 / Wednesday
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W4/D3 Functional Core 2.0 / Wk 4 / Friday
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W4/D4 Functional Core 2.0 / Wk 4 / Saturday
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W4/D5 Functional Core 2.0 / Wk 4 / Sunday
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W5/D1 Functional Core 2.0 / Wk 5 / Modifications
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W5/D1 Functional Core 2.0 / Wk 5 / Monday
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W5/D2 Functional Core 2.0 / Week 5 / Wednesday
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W5/D3 Functional Core 2.0 / Wk 5 / Friday
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W5/D4 Functional Core 2.0 / Wk 5 / Saturday
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W5/D5 Functional Core 2.0 / Wk 5 / Sunday
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W6/D1 Functional Core 2.0 / Wk 6 / Modifications
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W6/D1 Functional Core 2.0 / Wk 6 / Monday
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W6/D2 Functional Core 2.0 / Wk 6 / Wednesday
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W6/D3 Functional Core 2.0 / Wk 6 / Friday
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W6/D4 Functional Core 2.0 / Wk 6 / Saturday
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W6/D5 Functional Core 2.0 / Wk 6 / Sunday
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W7/D1 Functional Core 2.0 / Wk 7 / Modifications
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W7/D1 Functional Core 2.0 / Wk 7 / Monday
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W7/D2 Functional Core 2.0 / Wk 7/ Wednesday
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W7/D3 Functional Core 2.0 / Wk 7 / Friday
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W7/D4 Functional Core 2.0 / Wk 7 / Saturday
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W7/D5 Functional Core 2.0 / Wk 7 / Sunday
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W8/D1 Functional Core 2.0 / Wk 8 / Monday
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W8/D2 Functional Core 2.0 / Wk 8 / Wednesday
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W8/D3 Functional Core 2.0 / Wk 8 / Friday
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W8/D4 Functional Core 2.0 / Wk 8 / Saturday
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W8/D5 Functional Core 2.0 / Wk 8 / Sunday
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