Name: Playbook - Aubrie Edgington - Full Body Stretch
Uploaded: 2023-12-04T18:56:16.954Z
Duration: 5 min
Description: Full Body Stretch

Jasmine

Carla Mott

jenny

Kelly

Kellie

Kandi

So good ! I’m so excited for your program !!

Michelle

Hurt my leg so had to take it easy and this was much needed!

Mckenzi

April

QueenK

Karoliina

Great to get in a stretch! End of my quarantine (day 10) Because I had Covid so this felt great! Thank you!!

Mariah

Felt very good to stretch it all out after your video😊

Carly Massey

Great! Such a fun stretch that targeted the whole body! Simple, fast, effective!

Whitney

Great full body stretch! Needed this today for sure!!

Kristie

I would love it if during you would say “switch sides” or “now we are doing this…”. Then we could just mostly listen and not have to be looking at the screen 🙂 but I love that you posted a cool-down/stretch!!!

Sophia Price

Lisa

Brittany

I need to start doing this after every workout!

Elizabeth Burkham

Jessica Seward

Amber

Cheyenne

Heather

I hate stretching but this made it so easy and felt good!

Kiley

Love this!!!! More please these are awesome!!!

Holly

Love the cool down! Perfect addition to this app.

Rachel

So good! I’d love more of these! It would also be nice if you talked us through it because it’s hard to watch the video the whole time when stretching.

Ellen

This 6 minute video will lead you through a full body stretch/ cool down. Hold each pose for as long as you need or repeat again if needed.

Full Body Stretch

Such effective stretches! My new goal is to memorize all the stretches in the video and do them 5x a week!

Full Body Stretch

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