Sessions (3)
Details
Category
Weight Lifting, Legs, Arms, Back, Chest, Core/Abs
Duration
4 weeks, 3 days/week, 30-45 min
Level
All Levels
Location
Home
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Comments
C
Christine • 1y ago
Love the burpees to warm up my legs. Thanks for another great work out!
C
Christine • 1y ago
Those body weight lunges are no joke. 😅😅
C
Christine • 1y ago
Great leg work out! Love the rest timer, it keeps me stay focused.