Ashley Horner

Fitness Expert

Welcome to Iron Dash Challenge where the intensity isn't for the faint- this is for the ones who want to sweat, who are not looking for a short cut or the easy way out. Iron Dash is for the seekers of hard work, the doers and the grinders. This is where we take what is good and we make it great. We take what is great and we work towards making it our very best. This is Iron Dash!

The Next 8 weeks I'm asking you to bring the intensity and heart to every single day. You can't give 40% and expect 100% results.  The grass isn't greener on the other side, its green where you water it.  Persistence and pushing every single time, and that means even through the hard times.

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