Ashley Corrigan

Ashley Corrigan

Thrive in 14

Thrive in 14 Day Challenge

Build Strength, Energy & Consistency

Welcome to Thrive in 14 — your 14-day kickstart to feeling stronger, more energized, and back in control of your routine. This challenge is designed for busy moms who want simple, effective workouts, easy-to-follow nutrition, and daily accountability that actually works.
Goal:
Consistency
14 days program 5 days/week 30-45 mins
Level:
All Levels
Location:
Home
Goal:
Consistency
14 days program 5 days/week 30-45 mins
Level:
All Levels
Location:
Home

Workouts

14 Day Meal Prep Strategy
14 Day Meal Prep Strategy
5.0
Batch Cooking Guide
Batch Cooking Guide
5.0
Muscle Building Recipe Bundle
Muscle Building Recipe Bundle
5.0
1
Lower Body Sculpt
Lower Body Sculpt
4.5
14
Upper & Core
Upper & Core
4.5
13
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Lifetime Access
Once you purchase, you own the program forever!
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/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
avatar

About Ashley Corrigan

Online personal trainer

Hi, I’m Ashley — founder of Built to Thrive. I’m a mom, former bodybuilder, and Pilates Strength coach who knows firsthand how hard it is to make time for yourself when life feels full. After years in the fitness world (and navigating my own season of burnout and rebuilding after becoming a mom), I created a method that blends Pilates with strength training to help women get strong, lean, and energized—without the overwhelm. If you're ready for workouts that actually work for your life, you're in the right place.

Get support & accountability from our amazing community

Find encouragement and accountability by connecting with others in our exclusive private community. There you can learn about nutrition, learn more about form, and connect with other members. Bonus: Ashley will be right there to cheer on you.

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