Ashley Corrigan

Pilates Strength Coach | Women’s Fitness Specialist

Welcome to Thrive in 14 — your 14-day kickstart to feeling stronger, more energized, and back in control of your routine. This challenge is designed for busy moms who want simple, effective workouts, easy-to-follow nutrition, and daily accountability that actually works.

Over the next two weeks, you’ll:
✅ Train 5 days per week with quick Pilates x Strength workouts (20–30 min, no gym required)
✅ Follow a simple, protein-first meal strategy (with sample meal plans + recipes included)
✅ Hit your daily water + step goals to boost energy and burn more calories
✅ Stay consistent with group accountability and daily check-ins

This program isn’t about extremes — it’s about building momentum, creating consistency, and proving to yourself how much better you can feel in just 14 days.

By the end, you’ll have:
✨ Stronger muscles, better posture, and more energy for mom life
✨ Healthier daily habits that feel doable and sustainable
✨ A support system cheering you on every step of the way

Are you ready to thrive? Let’s go. 💙

Have a promo code?

Enter your email