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Arev @endicciArev @endicci
/Back/Shoulders/Glutes

Back/Shoulders/Glutes

with Arev @endicci

This is February’s 4 week challenge focused on an “hour glass”. That means emphasis on back, shoulders, and legs! If you are doing this program and want more prominent results, repeat this program over at least once The spl... more

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Sessions (12)

(WEEK 1/2) DAY 1
4.94/5
3
70 min
(WEEK 3/4) DAY 1
4.64/5
2
70 min
(WK 1/2) DAY 2
4.92/5
3
60 min
(WK 1/2) DAY 3
4.76/5
3
45 min
(WK 1/2) DAY 5
4.98/5
3
60 min
+7 sessions more
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Comments

M
Monique • 2mo ago
Hardest leg day of my life
A
Abby • 7mo ago
I can’t feel my arms
R
Ria • 1y ago
Love
A
Abby • 1y ago
Gnarly
A
Alyxandra • 1y ago
My favorite leg day set
A
Abby • 1y ago
Feeling BIG