Name: Playbook - Andy Cox - Stationary & Active Splits
Uploaded: 2022-04-02T00:44:02.835Z
Duration: 10 min
Description: Stationary & Active Splits

Stationary Splits - BTL Cross

Stationary Splits - BTL BTB

Stationary Splits - Punch BTL BTB

Stationary Splits - Punch BTL Cross

2 Dribble Splits

1 Dribble Splits

Float Splits

Stationary & Active Splits

Foundations

Stationary Exchanges Pt. 1

Over The Tops

Splits & Pins

Stationary Exchanges Pt. 2

Floats

Continuous Drop Actions

Exchanges

Variety

No Dribble

25’s

V-Dribble Series

In & Out Series

7 Minute Handles

Ball Manipulation

3-2-1

Pick-Ups

Wrap Series Pt. 1

Wraps Pt. 2

Wraps Pt. 3

Wraps Pt. 4

10 Min #1

10 Min. #2

10 Min. #3

10 Min. #4

10 Min. #5

Stationary & Active Splits

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