Andy Cox
Andy Cox
/
Under 10 min. Handles
In & Out Series
5.0
|
5 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Home
Outdoor
Gym
Cardio
Arms
Athletic Performance
Building off our V-Dribble Series, the in & out will help work on ball control.
More workouts from
Andy Cox
Foundations
5.0
0
Stationary Exchanges Pt. 1
5.0
0
Over The Tops
5.0
0
Splits & Pins
5.0
0
Stationary Exchanges Pt. 2
5.0
0
Stationary & Active Splits
5.0
0
Floats
5.0
0
Continuous Drop Actions
5.0
0
Exchanges
5.0
0
Variety
5.0
0
No Dribble
5.0
0
25’s
5.0
0
V-Dribble Series
5.0
0
7 Minute Handles
5.0
0
Ball Manipulation
5.0
0
3-2-1
5.0
0
Pick-Ups
5.0
0
Wrap Series Pt. 1
5.0
0
Wraps Pt. 2
5.0
0
Wraps Pt. 3
5.0
0
Wraps Pt. 4
5.0
0
10 Min #1
5.0
0
10 Min. #2
5.0
0
10 Min. #3
5.0
0
10 Min. #4
5.0
0
10 Min. #5
5.0
0
#6
5.0
0
#7
5.0
0
#8
5.0
0
POWERED BY
PLAYBOOK