Before becoming a certified personal trainer, I competed in Women’s basketball for years. I also spent time running track, swimming, diving, surfing, and playing volleyball. I have a strong passion for fitness and doing all that it takes to live a healthy, long life. Revolving my life around fitness inspired me to become a coach because I want my family, friends & followers to experience the joy and confidence fitness brings into our lives. As suicide and obesity rates climb, it is NOW more important than ever to invest into our physical and mental health. My app will provide the blueprint to creating a balanced lifestyle and I will continue to do my part by consistently adding new workouts and insights weekly. What I need from YOU is to be consistent! Check into the app daily and complete the full programs I have designed for you from beginning until end. If you ever have questions you can contact message me directly on the app!