Morning sunshine! Perfect way to start your day with this 21 min flow ☀️ morning movement playlist on my spotify 💕
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Barrett • 2y ago
Everyday 🙌🏼🙏🏽
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Barrett • 2y ago
So happy to have these!
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Barrett • 3y ago
Been practicing this flow for over a week now and am still loving it. Can already feel improvement in my hips, knee, and chest (my tight areas!!)
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Janet • 3y ago
Loved it!
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Barrett • 3y ago
This is so perfect paired with my morning meditation 🧘♀️ Love the variations and the choice for a more static or flowy practice depending on how the morning is going.
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