Let’s Get Spooky👻
Toning with Amy Jo
let’s get SPOOKY 👻 — join me in this 4 week challenge for the month of October!
Challenge yourself and push your limits. give it all you’ve got for these next four weeks!! It’s you vs. you!🤝... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (16)
5/5
3
45 min
4.91/5
3
40 min
5/5
2
45 min
5/5
1
45 min
5/5
1
45 min
+11 sessions more
Details
Category
Weight Lifting, Lifestyle, Bodyweight, Upper Body, Lower Body, Glutes, Shoulders, Legs
Duration
4 weeks, 4 days/week, 30-45 min
Level
All Levels
Location
Gym
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
C
Ceilidh • 6mo ago
First day back to my lift in over a week. With an educational work program for the last week and help week at Orange Theory I have been so busy! Glad to get back to my normal routine!!
C
Ceilidh • 7mo ago
Love this workout!! Best day of the week is back and biceps day!
C
Ceilidh • 7mo ago
My legs are now on 🔥🔥🔥 that was a great workout! I think Amy is gonna kill me! 😍😍
C
Ceilidh • 7mo ago
Back & Bi’s day is definitely my new favourite day of the week! 💪🏻💪🏻
M
Marisela • 7mo ago
The burn 🔥🔥🔥
S
Shelby • 7mo ago
Solid pump this morning!🫶🏻