Amita Massey
My channel is designed to help you reach your goals!
- Workout logging, scheduling, and more
- Videos for each exercise
- One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
One Time Purchases
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STRONG & SCULPTED
- Toning
- 4 weeks, 4 days per week
- Bodybuilding, Pilates, Bikini Body
- Beginner
$59.99
HOT & healthy 30
- Lean Muscle
- 4 weeks, 4 days per week
- Bikini Body, Bodybuilding, Weight lifting
- All Levels
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Glow Up Queen | Bodybuilder | Nutrition Coach | Women's Health Expert
I help women create real glow-ups, the kind that start with your body but change your confidence, energy, and self-worth too.
I know the before: restrictive eating, low energy, hormonal chaos, and feeling disconnected from your body. BUT I also know the after, building muscle, fueling properly, feeling HOT, confident, and in control. That glow-up changed my life, and now I help women create theirs.
Expect strength training, hormone-smart nutrition, zero diet culture, and a whole lot of “wow, I feel like myself again.” We don’t chase skinny, we build strong, radiant, long-term glow-ups.
If you’re ready to step into your glow-up era… you’re in the right place ✨🔥
App features
Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
Reminders
Set workout reminders to stay on track!
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
24/7 customer support
[email protected]
In-app chat support
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