Amanda Lee

SalvajeMente Entrena y Vive SalvajeMente

  • Videos for each exercise
  • Workout logging, scheduling, and more
  • One of the best rated apps (⭐️4.9/5)
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One-time Purchases

“La Máquina”
“La Máquina”
  • Weight Loss
  • 6 weeks, 5 days per week
  • Bodyweight, Cardio, HIIT
  • Beginner
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
avatar

Online personal trainer

Clinical Social Worker specialized in Personal Training with over 8 years of experience in the field of Human Relations, Behavioral Patterns, and Mental Health. Renowned as a Cognitive/Behavioral Therapist, Seminar Leader, and Presenter. Extensive background in the fields of Fine Arts and Communications, utilizing both disciplines for Social Action, Community Work, and Therapeutic Focus. She has used her platform and virtual reach to spread a message of Resilience, Empowerment, and Biopsychosocial Well-being. She has been nicknamed "Amazónica" due to her recurring message encouraging us to be "untamable" in a society that tries to box in our diversity. She explains that being "Wild" is about trusting your instincts, dreams, and believing in your ability to achieve any goal you set your mind to. A Wild person doesn’t think about fear, failure, or obstacles… They visualize their objective and don't rest until they achieve it. In 2020, due to an injury, chronic pain, and weighing over 220 lbs at a height of only 4'10", she began a weight loss journey. During this time, she managed to lose over 90 lbs and decided to become certified as a Fitness Trainer through the Department of Recreation and Sports of Puerto Rico. By 2022, she made the decision to resign from her corporate position to start her own company, with the vision of combining her passion for Social Work and Health. Today, she is the President of **SalvajeMente, LLC**, a company dedicated to promoting optimal Physical and Mental Health, while fostering leadership, teamwork, and empowerment. SalvajeMente stands out for their Monthly Events, as well as offering services such as Workshops, Retreats, Team-Building Workshops, and Goofy Games (for Schools/Adults).

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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