This upper body is a BURNER! Follow along with me (guided)! Feel free to pause when you need for breaks and go at your own pace!
Equipment: 1-3 lbs dumbbells (but you can also use ankle weights, cans of soup, etc! Use what ...ย more
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Kasey โข 1y ago
Holy cow ๐ตโ๐ซ๐ฎ
Definitely a burner!! ๐ช๐ฝ๐ฅ
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