Allegra Paris
Allegra Paris
/
Runway Workouts
30 Minute Weighted Abs
5.0
|
30 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Here’s a 30 minute ab-focused workout using a light weight (5-8lb) and a medium weight (8-12lb).
More workouts from
Allegra Paris
30 Minute Cardio Tone
5.0
0
60 Minute Full Body Cardio Burn
5.0
0
45 Minute Runway Abs
5.0
0
60 Minute Full Body Toning
5.0
0
45 Minute Runway Glutes
5.0
0
60 Minute Glute & Ab Burner
5.0
1
30 Minute Glutes
4.7
0
POWERED BY
PLAYBOOK