Alexia Cox

Alexia Cox

I'VE GOT YOUR BACK Every version of you is a version I’m proud of

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
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One-time Purchases

6 WEEK TONE IT UP
6 WEEK TONE IT UP
  • Toning
  • 6 weeks, 5 days per week
  • Bikini Body, Weight lifting, Bodyweight
  • All Levels
This program is exactly what i was hoping to find. Everything is so easy to follow and well laid out.
Ashton
I LOVE everything about the 6 week program so far!
Madison H.
Everything is so accessible and helps me so much to get my daily movement.
Trinity
avatar

Train With Me

HI THERE! My name’s Alexia. As a former competitive gymnast, Fitness and health have been a foundational part of my lifestyle. The gym and working out became my way of staying mobile and functioning after experiencing a disc herniation in 2015. I’ve had upwards of 15 procedures since 2015, including a spinal fusion of my L5S1 in 2016, and a Fusion removal in 2020. My routine is typically made with my spine health in mind. 9 years of experience I’ve found what works best for me. No heavy weights, minimal impact, and mostly low intensity.

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes this app different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, it’s understandable to be skeptical. But with the right guidance, support, and fresh content, you can achieve the results you want. Instead of static programs or PDFs with no assistance, this platform offers dynamic, interactive workouts. New programs and instructional videos are added regularly to keep you motivated and engaged. Plus, if you ever need help, you can reach out directly for questions, feedback, or to share your progress!
I’m a beginner, is this for me?
No matter where you are in your fitness journey, this platform can help you succeed. Workouts and programs are designed for all fitness levels, with expert guidance every step of the way. You’ll be provided with easy-to-follow videos and clear instructions, ensuring you can perform each exercise safely and effectively.
Do I need to purchase equipment?
Yes, you will need access to standard gym equipment
WORKOUTS

WORKOUTS

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