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Alex RiceAlex Rice
/Boulder Shoulders

Boulder Shoulders

with Alex Rice
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Sessions (7)

4.88/5
3
35 min
4.78/5
3
45 min
4.86/5
3
45 min
4.95/5
2
45 min
+2 sessions more
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Comments

M
Misty 10d ago
Sweat
M
Misty 14d ago
Yay
T
Taylor 19d ago
Great shoulder day!
M
Misty 1mo ago
Good
S
Sara 1mo ago
Fun Workout!!!
A
Amy 2mo ago
I loved that workout. Should day is the best day