Alan Willinger
Alan Willinger
/
🔥 Shred Challenge 🔥
Week 1-2, Day 2: Chest + Shoulders + Triceps
4.6
|
75Â min
|
3 comments
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Gym
Toning
Upper Body
Chest
Arms
Bodybuilding
Lose Weight
Intermediate
Community
A
Alex • 3mo ago
Keep workout to 60 min :)
P
Patrick • 10mo ago
Good workout liked the references to know the proper form
S
Syed • 1y ago
Good work out
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