AIP Hughes

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Everyday .. Apply Pressure💎 Athletic Performance Training

Workouts

Heavy Lower Body Jump Contrast🅿️

5.0

Reactive Speed Plyobox n Jump Workout 💎

5.0

Single leg strength n jump contrast🧊🔥

5.0

Speed Hurdle Agility Series⚠️

5.0

AIP Plyo Flow 1 💧

5.0

Love this app!!! Every workout is challenging and I've had amazing results

Carrie

Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.

Laura

Clear, straightforward, focused workouts that are enjoyable and effective

Jess

App Features

Reminders

Set workout reminders to stay on track!

Tracking

Track your progress and share it to Instagram

Notes & Logging

Track your weights, time, and reps. Take notes to capture your thoughts when working out

Streaks

Make sure you stay on track with your goals

Favorites

Save your favorite workouts with one tap

Stream Anywhere

Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.

Reminders

Set workout reminders to stay on track!

About AIP Hughes

Online personal trainer

AIP Hughes is a certified personal trainer and sport performance specialist.

Frequently asked questions

What’s the main goal for your workouts?

To improve a variety of athletic qualities from explosive to maximal strength, speed, power, reaction, mobility, stability, change of direction and more🔥🔥 Complete athletic development💎

What type of workouts are you sharing?

Athletic development training for speed, body awareness and explosive strength 👊 🧨

Does the workouts require any equipment?

You will need access to a gym set up. Dumbbells, Plyo boxes, resistance bands etc.

24/7 customer support

[email protected]

In-app chat support

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