Latest
with Adrey Vin
Finally a place I will be consistently sharing my workout routines! A mix of weightlifting and cardio - let’s sweat together!❤️Adrey
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (8)
4.75/5
2
45 min
4.82/5
2
45 min
4/5
1
45 min
5/5
1
45 min
+3 sessions more
Frequently Asked Questions
What type of workouts are you sharing?
Lower body focused weight lifting mixed with full body cardio.
What’s the main goal for your workouts?
Maintain and gain muscle, sweat, & feel good mentally and physically.
Does the workouts require any equipment?
Yes, for now my workouts will be done in the gym using machines. Going forward I will definitely be incorporating at-home minimal equipment needed.
Frequently Asked Questions
What type of workouts are you sharing?
Lower body focused weight lifting mixed with full body cardio.
What’s the main goal for your workouts?
Maintain and gain muscle, sweat, & feel good mentally and physically.
Does the workouts require any equipment?
Yes, for now my workouts will be done in the gym using machines. Going forward I will definitely be incorporating at-home minimal equipment needed.
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Comments
P
Pati • 2y ago
Great
T
Tenchoe • 3y ago
It was awesome !! I was almost give up but i did it !!!
it’s burning crazy now !!
N
Nadina • 3y ago
Great cardio home workout
Y
Youstina • 3y ago
Great!
Y
Youstina • 3y ago
It was great!
A
Ashley • 3y ago
It was good