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Adrey VinAdrey Vin
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Full Body HIIT (high-Intensity interval training)

5.0|45 min|1 comment
Treat this as a circuit— do every exercise once then repeat for 3-4 times:) Can be done at the gym or at home. Very little equipment needed, just a chair or ottoman needed for tricep dips.


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Charity 3y ago
Good

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