Upper Body
with Abby Schon
Here you will find all my workouts related to working the upper body while getting your HR up 🤍
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
5/5
0
25 min
5/5
0
25 min
5/5
1
25 min
0/5
0
25 min
0/5
0
33 min
+5 sessions more
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Comments
K
Kayla • 2y ago
AMAAZINGGG!!!
A
Ali • 2y ago
Amazing! Love the combo of LB and UB. Heart rate riser without much impact at all! And I took the advice of 8 reps to start. It was perfect. 30 minutes for me 👌