I’m Laura Dotson—running coach, sports nutritionist, certified personal trainer & endurance athlete. Running has been a huge part of my own athletic journey. I’ve completed in half marathons, marathons, multiple trail races and currently training for an Ultra (100 miler), while also training and competing in HYROX. Along the way, I’ve learned that becoming a stronger runner isn’t just about logging more miles—it’s about learning how to train, build strength, fuel your body & recover well. That’s the approach behind my running programs. I combine progressive run training, runner-specific strength, mobility & performance nutrition to help you build endurance without feeling like you have to be an experienced runner to get started. Whether you're running your first mile, working toward your first 5K or eventually dreaming about a starting line much farther away, we'll start where you are and build from there. Run stronger. Run farther. Become a runner.