YOGOSKENZ .
YOGOSKENZ .
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Backbend Challenge
Day 4- King Pigeon
5.0
|
3 min
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More workouts from
YOGOSKENZ .
Backbend Intro
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Day 1 - Up Dog
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Day 2- Deep Lunge
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Day 3- Half Bow Pose
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Day 5- Reverse Warrior
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Day 6- Cobra Roll
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Day 7- Wall Walks
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Day 8- Reclined Hero
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Day 9- Half Bow Side Plank
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Day 10- Puppy pose
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Day 11- Dancer Pose
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Day 12- hollowback handstand
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Day 13- baby wild thing
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Day 14- sugar cane
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Day 15- Bridge
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Day 16- pincha stag
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Day 17- half camel
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Day 18- king cobra
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Day 19- Chinstand
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Day 20- stag handstand
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Day 21 - single leg camel
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Day 22- Tigers Pose
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Day 23- pincha scorpion
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Day 24- full camel
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Day 25- wild thing
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Day 26- bridge reach
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Day 27- full wheel
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Day 28- Forearm Wheel
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Day 29 - stag handstand
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Day 30- Yogi’s Choice!
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