profile picture
Magnus LygdbackMagnus Lygdback
/WW

W1/D1 Cardio + legs

4.8|45 min|752 comments
Unlock this workout and 50,000 more
* Warmup - 5 min treadmill - HIIT 3 x 30 seconds treadmill sprints (30 sec off)... more

Community

G
Gilma • 2d ago
It was intensive, some of the exercises I modified just bcs I don't have the same elements. Some alternatives for home would be nice!!
E
Ellen • 1mo ago
Really burned the legs was amazing! Could not really hang on with those windmills though! 😅
P
Pernilla • 1mo ago
Bra!
N
Naomi • 1mo ago
Got my sweat on,
M
Monet • 2mo ago
🎊👏

More workouts from Magnus Lygdback

W1/D2 Back + chest + core
4.8
411