William  Esch

Kettlebell, mobility, and strength coach

The 7 Day Savage Shred is a 7-day program designed for lifters at any level who want to move better, feel leaner, and build real grit. You’ll get 6 days of programmed kettlebell training using just one bell—no fluff, no wasted movement. Plus, a dialed-in nutrition guide to help you fuel for output and recover with purpose.

This is where you reintroduce yourself to effort.
This is where the soft gets stripped.

What’s Included:
	•	6-day kettlebell program (all levels, one bell)
	•	1 day of active recovery
	•	Structured daily workouts with real training intent
	•	Nutrition guide for shredding without starving
	•	Expert coaching from world-class kettlebell master, Bill Esch

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