HOME BASE

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

Programs

Core & More Express

23 workouts

Themed Sculpt Classes

9 workouts

Mercado MOVEMENT

6 workouts

Core & More 6 Week Program

8 workouts

Rebounder Strength & Conditioning

6 workouts

Built to Last

6 workouts

Mercado PERFORMANCE

4 workouts

Access to Community Features

Community

Access to my community channel

Direct Messages

Access to contacting me directly

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WHAT MOVES YOU?

Hi! We’re Nomi and Harrison — the team behind Mercado Performance & Movement, powered by Well-Come Back Services. We believe the best results come from a balanced approach: intentional movement + hands-on recovery + coaching support. Nomi is a Licensed Massage Therapist and Movement Coach, helping you reconnect to your body, improve mobility, and build consistency. Harrison is a Strength & Conditioning Coach, helping you train with purpose, build strength, and integrate movement to complement your athletics. Please use this space as your HOME BASE for structure, accountability, recovery and momentum between your in-person Sessions. Remember: -Consistency beats intensity -Train with intention, recover with purpose. -Small actions add up- and your future body will thank you!

App features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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