Latest
with Wayne Skivington
On my channel get ready for fresh workouts and insights every week! Message me what you want to see!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (5)
5/5
0
45 min
0/5
0
70 min
5/5
0
45 min
1/5
0
75 min
5/5
0
75 min
Frequently Asked Questions
Why only 10 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
What type of workouts are you sharing?
All types mainly bodyweight workouts that require no equipment
What’s the main goal for your workouts?
Body control body awareness. Strong stabilizers to prevent injuries and a strong core to have better control.
Does the workouts require any equipment?
Most of them no we created a lot of home workouts to help people in the lockdown.
Frequently Asked Questions
Why only 10 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
What type of workouts are you sharing?
All types mainly bodyweight workouts that require no equipment
What’s the main goal for your workouts?
Body control body awareness. Strong stabilizers to prevent injuries and a strong core to have better control.
Does the workouts require any equipment?
Most of them no we created a lot of home workouts to help people in the lockdown.
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