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Yoga, Bodyweight, Shoulders, Core/Abs
Level:
All Levels
All Levels
Yoga, Bodyweight, Shoulders, Core/Abs
Level:
All Levels
All Levels
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I would highly recommend-there are so many classes to choose from and I love being able to pick and choose classes that help me work towards my goals
Hannah
Love this app! The classes are challenging and I've made so much progress in my practise
Sarah
Clear, straightforward, focused workouts that are enjoyable and effective.
Steve
App Features
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Community
Connect with supportive, real people
Offline Downloads
Workout anywhere - even without internet connection
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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About Vicky Roberts
Hi I'm Vicky and here's a bit about me :)
Hello! I’m Vicky (Vix) and my mission is to inspire and support people to practise yoga. Yoga has helped me through so many periods of my life, through injury, anxiety, heartbreak and all the in betweens.
Now my purpose is to support others to take their practise to the next level, breaking throughout plateaus and perceived barriers to build physical and mental strength. At the heart of it, yoga is about love, compassion, kindness and connection, which we can achieve through a committed and dedicated practise.
I’ve been practising yoga since 2017 and have completed teacher trainings in Ashtanga, Rocket, Vinyasa and the core teachings of the yoga tradition. i love strong and dynamic practises that incorporate drills and progressions to make those postures you never thought you would be able to do, become possible!
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your yoga journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
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