Upper Body Exercises
with Vinny Amuso
An ever-expanding library of upper body exercises for hoopers! Build muscle, strength, power, and durability in your upper body. Add as many of these movements as you would like to your program or look through the app for ful... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (4)
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10 min
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10 min
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10 min
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10 min
Details
Category
Sports, Weight Lifting, Upper Body, Back, Chest, Shoulders
Level
All Levels
Location
Gym
Features that support your success
Chat
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Favorites
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!