Name: Playbook - Victoria H. - THROAT CHAKRA MEDITATION
Uploaded: 2024-04-02T19:02:36.049Z
Duration: 12 min
Description: THROAT CHAKRA MEDITATION

Alice

Madisson

needed this more than i thought i did🙌🏼🙌🏼

Karlie

Karmen

such a beautiful and peaceful meditation 🤍

Tilly

linsey

Amazing, will definitely be coming back to this one

Lauren

this was incredible. i would love more chakra meditations from you. this was the meditation that made me realize why people meditate. thank you so much

Jewel

We are the stories we tell ourselves, I've thought about this before. So true. Thank you for helping me remember to write a different story about who I am!

Jade Magalhaes

Rachelle

I had to stop halfway through cause I was going into such a deep state (this is a compliment to you). I got what I needed from half of the meditation, thankfully. I’m now super intrigued to build up my mind to be able to welcome those deeper states which can feel uncomfortable.

Melanie

my ex boyfriend was a narcissist and he controlled me and treated me horribly. i’m still learning how to get his voice out of my head and teach myself that i can do what i want and if i have an issue that i should speak up about it without the fear of someone getting angry with me. its really hard but i think i listened to this meditation at the perfect time in my life. it was a little nudge to help me going on my path. thank you

Lily

This was exactly what I needed after an anxious day at work!!

Charlott

Tasha

Taylor

Soothed, healed and opened is what i feel afterwards. So grateful🪷🧚🏻‍♀️ thank you 🤍

Kristina

Laura

Sara Balkenbush

A meditation for when you’re struggling to speak up for yourself or express yourself. You deserve to be heard. Come on in 🫶🏼

THROAT CHAKRA MEDITATION

chelsea 

Anne

seeing my face twenty years older, with crinkles around my eyes, and a beautiful wise but laughing smile, it felt like i was meeting myself for the first time, meeting my most happy peaceful and loving self and i started crying. i don’t think i’ve ever had a moment in my life where I was just so happy and proud to be me, and to know that this face I saw, this person I met is me

Elia

Solar Eclipse Meditation

Loooove this!! So gooey and juicy for the morning ✨

Josie

This changed the trajectory of my day. Thank you for helping me take back my day and to recommit to treating myself with love (and others in the process)

Jenna S

Beautiful way to start my day, we have a choice to be who we desire to be daily ❤️

Amanda

MORNING MANIFESTATION

Your voice is so soothing! This was perfect!

Launie

Victoria Villarreal

So relaxing. It was nice to actually take stock of my day and find things in it to be grateful for. Especially the small things that are so easy to forget about. This was a beautiful way to end my day and prepare for sleep.

Lora

BEDTIME GRATITUDE MEDITATION

I will no joke be listening to this every day. Thank you for this

Rach

Such a good one to come back to when I need this reminder ❤️

Noelle

Margeaux

CONFIDENCE MEDITATION

this calmed the spiral of my mind in mere seconds. it seems i needed to let go of a part of me that is untrue. thank you so much:)

Thank you for this, I feel your soul is one I can open up to and connect to very easily. You’re making a difference in my life.

Lena

How on earth did you do that…where did you just send me 😭 

Thank you 🙏🏻🧚🏻‍♀️

Aurora

CROWN CHAKRA MEDITATION

Beautifully done! Thank you for sharing and being a guide. I am really enjoying your meditations.

Alannah

This was absolutely transcendent. I felt completely connected to your instruction and this transported not only my physical being but my mental being into a place of healing. You are changing my life with these guided meditations. Thank you from the bottom of my heart.

This was beautiful, I think I teared up a bit but in the best way 🥹 thank you Victoria

INNER CHILD WORK MEDITATION

This was sooo good!!! So eye opening. Such a different perspective. I absolutely love this. I struggle with a lot of guilt around this and changing the perspective to rest instead of being lazy is sooo good!!!!

Natalie

It was so lovely and actually really moving. Such a beautiful imagery as well! Which I always love in meditation. 
Very much needed!

Manuela Caro

I FELL OFF THE HORSE MEDITATION

Molli

I love it! After losing 3 close people to me I never got a chance to gained clarity from it.  Since then I was scared of even the cold because it associates with death. This medication brought my mind to peace. Thank you!

THROAT CHAKRA MEDITATION

Community

More workouts from Victoria H.