Victoria D’Ariano
Victoria D’Ariano
/
Full Gym
W1/D4
4.9
|
65 min
|
17 comments
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Chest Lying down I, Y, and T 3 x 10ea Flat dumbbell chest press 4 x 15, 12, 10, 10
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D
Demi • 1y ago
Wish there were descriptions with the videos for form
J
Joyce • 1y ago
Amazing!
T
Tiffany • 2y ago
From shaky arms to strong arms!!
S
Sarah • 3y ago
I always hated arm day until doing your workouts. Now my arms are getting so strong and I feel so confident in the gym.
C
Chloe • 3y ago
I loved this workout!!! My arms are feeling it
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