Victoria D’Ariano
Victoria D’Ariano
/
Full Gym
W1/D1
4.9
|
45 min
|
38 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Lying I, Y, and T 3 x 10 each Seated dumbbell shoulder press 4 x 15,12,10,10 Lateral raises with dumbbells 4 x 15
...
more
Community
E
Erica • 12d ago
Definitely feeling it in my back 👏🏽
L
Laura • 2mo ago
It was ama
P
Pachu • 1y ago
I would love to have a better description of the "goal"to achieve in every routine. Maybe like, improve your strength or something like that.
H
Haleema • 2y ago
Great
M
Melanie • 2y ago
Great start to the program.
Show More
More workouts from
Victoria D’Ariano
W1/D2
4.9
26
W1/D3
4.9
25
W1/D4
4.9
17
W1/D5
4.9
11
W2/D1
4.9
5
W2/D2
4.8
10
W2/D3
4.9
9
W2/D4
4.9
1
W2/D5
5.0
3
W3/D1
4.8
6
W3/D2
4.8
2
W3/D3
4.8
5
W3/D4
4.8
3
W3/D5
4.9
5
W4/D1
4.9
2
W4/D2
4.9
4
W4/D3
5.0
0
W4/D4
5.0
2
W4/D5
4.9
1
POWERED BY
PLAYBOOK
Community