Visionary Goals Fitness

Advanced Upper Body

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🔥 Advanced Upper Body Workouts 🔥 Welcome to the Advanced Upper Body Collection, crafted specifically for those ready to elevate their fitness game. This category includes a variety of intense upper-body workouts designed to challenge even the most seasoned lifters. Each workout targets your chest, back, shoulders, and arms, pushing your strength and endurance to new heights. While this collection is tailored for advanced lifters, it's open to anyone willing to take on the challenge. These workouts are not for the faint-hearted and will require determination and effort. Whether you want to break through a plateau or push your limits, these routines will deliver results. Be prepared to sweat, struggle, and succeed. If you're up for the challenge, dive into our Advanced Upper Body Workouts and start transforming your upper body strength today!

HIIT, Upper Body

Level:
Advanced

HIIT, Upper Body

Level:
Advanced

Workouts

Back & Shoulders - Traditional Gym

5.0

Strength, Back, Gym, Toning, Upper Body, Chest, Advanced, Arms

Biceps & Triceps - Traditional Gym

5.0

Upper Body, HIIT, Toning, Arms, Gym, Chest, Advanced, Strength

Shoulders - Dumbbells Only

5.0

Toning, Upper Body, Gym, Arms, Strength, Advanced, Functional, Back

Back & Biceps - Traditional Gym

5.0

Back, Strength, Arms, HIIT, Upper Body, Gym, Toning, Advanced

Upper Body - Traditional Gym

5.0

Functional, Back, Advanced, HIIT, Arms, Chest, Upper Body, Strength, Gym, Abs & Core

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Easy-to-follow videos for every workout in the app

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Track your weights, time, and reps. Take notes to capture your thoughts when working out

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About Visionary Goals Fitness

I'm Hunter Gifford, and this is my story

Growing up as a multi-sport athlete, fitness became an integral part of my life early on. Introduced to weightlifting in middle school, I discovered a profound love for health and wellness. Despite facing challenges and being picked on in school, those moments fueled my determination to seize each day and become the best version of myself. Upon graduating in 2020, my passion for health and fitness soared to new heights. It became clear that my life's mission is to inspire others and demonstrate that dreams, regardless of size, are attainable. Life is a journey of highs and lows, but with unwavering faith, you can overcome any obstacle and achieve the extraordinary. I believe in the power of mindset – understanding that you can accomplish anything you set your mind to, enabling you to evolve into the best version of yourself. Take the leap and let's embark on this transformative journey together!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?

If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs for PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) daily. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help, creators are always here for you. You can message them directly if you have any questions, or feedback, or simply want to share your success.

I'm a beginner, is Playbook for me?

No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.

Do I need to purchase equipment?

It depends on the workout! We have a lot of workouts that require no equipment. We also have workouts that require minimal equipment (Dumbells, Resistance Bands, or Kettlebells) and some that require a standard gym with weight-lifting machines. We have workouts for everyone! — regardless of equipment — to help you get in shape.

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