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Uzoma ObilorUzoma Obilor
/MAY WORKOUTS

W4/D1 LEG DAY

5.0|90 min
1.)BB Squats (6 X 6-20 reps) 2.)Stiff Legged Deadlifts (4 X 8-12 reps) 3.)Leg Extensions (5 X 6-10 reps)... more

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W1/D1 LEG DAY
5.0
0