profile picture
Tyler ValenziaTyler Valenzia
/Shoulders

Shoulders

with Tyler Valenzia

Shoulder workout designed to target all 3 areas of the deltoids

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (1)

4.68/5
3
80 min

Details

Category
Strength, Build muscle, Lean muscle
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

A
Austin 6mo ago
Left my shoulders feeling like jello
J
Jorge 1y ago
Fire workout!
M
Michael 2y ago
Definitely gets the shoulders burning and swole. Delts are going to be looking nice after this🦾