Shoulders
with Tyler Valenzia
Shoulder workout designed to target all 3 areas of the deltoids
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (1)
4.68/5
3
80 min
Details
Category
Strength, Build muscle, Lean muscle
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Comments
A
Austin • 5mo ago
Left my shoulders feeling like jello
J
Jorge • 1y ago
Fire workout!
M
Michael • 2y ago
Definitely gets the shoulders burning and swole. Delts are going to be looking nice after this🦾