Trevor Siggs

6 Pack Abs

6 Pack Abs

Get started today!

Here are some of my all time favorites and go to ab exercises for hitting every aspect in your core and more importantly, building muscles that will enable you to gain a legit 6 pack. You will need more than just body weight for these exercises. Your core is like any other muscle and it needs the proper strength training to get bigger and stronger. Let’s get it!
6-pack, Shred fat, Toning, Lean muscle
30 min program
6-pack, Shred fat, Toning, Lean muscle
30 min program

Workouts

Bodyweight Abs
Bodyweight Abs
4.7
6
20 Minute Abs
20 Minute Abs
4.6
1
Killer Core Circuit
Killer Core Circuit
3.0
All Day Abs
All Day Abs
5.0
1
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
/images/landing/features/reminders.pngframe
/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
avatar

About Trevor Siggs

Online personal trainer

What’s going on everyone! My name is Trevor Signorino and here is my story. Fitness has been a passion of mine since the moment I got my first gym membership in 7th grade. My dream was to earn a full scholarship for sports and I knew to achieve this I would need to put the work in at the gym. Long story short, due to extensive injuries to my body, my dreams of achieving a sports scholarship were cut short. From that moment forward, fitness would go from one of my passions in life, to THE passion of my life. Working out became my new “sport” and what I love so much about fitness, is that you get to compete against yourself everyday. As time went on, I was fortunate enough one day to go to NYC and a modeling agent had taken notice of me. I would go on to sign a contract with a major modeling agency and over the years I have built a strong portfolio as a top fashion model. It has been 5 years and counting for my modeling career and during those times I have been blessed to work with some of the biggest companies and markets all over the world. Becoming a top fashion model in a cut-throat industry has not always been as easy task but it has always pushed my boundaries to being my best at any given moment, especially in regards to my physique. People began following me more and the question I get asked the most is always in regards to fitness. I took notice of that and decided it was time I applied myself to becoming a certified trainer. I did not want to just better myself anymore, I wanted to better those around me and all the people who have taken an interest in my fitness lifestyle. Helping people achieve their fitness goals is something that has brought a lot happiness to me and I can’t wait for all of you to get started with me. My life has had plenty of setbacks and hardships but they have helped shape my life and create my story. Now, let’s begin the next best chapter in your story, and do something today that your future self will thank you for.

Frequently asked questions

What are the goals of the program?
Build a bigger, leaner, stronger core so that you can gain a 6 pack.
How to schedule the program into a week?
These collection of core exercises can be done 2-3 times weekly.
Who are these workouts for (skill-level)?
Any and all levels (beginner, intermediate, advanced).
How to get the best outcome of the program?
Be consistent, always have high intensity, push the reps and sets as you get stronger, and always keep good form throughout every exercise. Utilizing weight training, cardio and healthier diet habits will give you optimal results with this program.
What do I need to participate in this program?
Mainly yourself (body weight), universal benches, some weights (dumbbell, barbell, kettlebell) and a cable machine.

24/7 customer support

Stay in touch and get exclusive insights, special offers & more

We only send emails occasionally and we respect your privacy
POWERED BY PLAYBOOK