Trent Obermoeller
ARMAGEDON
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The focus of this 12 week program is to build the ARMS. In the beginning of 2023, my goal is to grow my arms to be as big as possible. I will introduce you to what a “feeder” is to help stimulate growth in the arms as well. We will still be exercising every other body part once a week. Time to grow 🌱
Goal:
Gain Muscle
Gain Muscle
Weight Lifting, Arms
12 weeks program
6 days/week
60-90 mins
Level:
Intermediate
Intermediate
Goal:
Gain Muscle
Gain Muscle
Weight Lifting, Arms
12 weeks program
6 days/week
60-90 mins
Level:
Intermediate
Intermediate
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Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
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About Trent Obermoeller
Online personal trainer
My name is Trent Obermoeller. I have been on my fitness journey for 2+ years. I am a Certified Personal trainer through ISSA and currently train clients at Crunch Fitness. I have a background in high school sports of football and golf. Football in particular is where I found my love for lifting. It wasn’t until June 2020 (in the midst of the lockdown) that I reignited my love for fitness. I bought a rouge squat rack for my basement so I could start training again. My passion for health and fitness has compounded over the past two years, I am now 25 pounds heavier (muscle gain from 150-175 pounds) and am a certified personal trainer with ISSA. I completed the 75 Hard challenge at the beginning of 2022. I am currently a senior student at the University of Missouri.
What I can offer you is the knowledge, training, and programming I wish I had when I was first starting out on my journey. My style of training is meant for people beginners who are looking to progress to intermediate/advanced training. I focus on building a strong foundation so that we can progress into more advanced lifting as time goes on and as you put on more muscle and size. I have a bodybuilding style approach with aspects of functional training.
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