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Trent ObermoellerTrent Obermoeller
/ARMAGEDON

ARMAGEDON

Gain Muscle with Trent Obermoeller

The focus of this 12 week program is to build the ARMS. In the beginning of 2023, my goal is to grow my arms to be as big as possible. I will introduce you to what a “feeder” is to help stimulate growth in the arms as well. W... more

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Sessions (7)

Week 1 • Day 1
Mass Arms
0/5
0
70 min
Week 1 • Day 2
Legs
0/5
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70 min
Week 1 • Day 3
Chest
0/5
0
70 min
Week 1 • Day 4
Back
0/5
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60 min
Week 1 • Day 5
High Volume Arms
0/5
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70 min
+2 sessions more

Details

Category
Weight Lifting, Arms
Duration
12 weeks, 6 days/week, 60-90 min
Level
Intermediate
Location
Gym
Features that support your success
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Chat
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!