profile picture
Emily SamuelEmily Samuel
/4-WEEK ⚡️(FAT LOSS)

W1/D5

5.0|32 min
CARDIO DAY Walk/ Jumprope/ swim/ anything for 30 minutes!

More workouts from Emily Samuel

W1/D1
4.9
14
W1/D2
4.9
9
W1/D3
5.0
4
W1/D4
4.9
3
W2/D1
4.9
0
W2/D2
4.5
0
W2/D3
4.9
0
W2/D4
4.8
0
W2/D5
5.0
0
W3/D1
5.0
0
W3/D2
5.0
0
W3/D3
5.0
0
W3/D4
5.0
0
W3/D5
5.0
0
W4/D1
5.0
0
W4/D2
5.0
0
W4/D3
5.0
0
W4/D4
5.0
0
W4/D5
5.0
0