Follow my
workouts from your
home or gym

Follow my workouts
from your home or gym

$14.99 on a monthly plan

$99.99 on a annual plan

More than 1,000 5-star reviews


Guess what? If you become my training partner, you’ll immediately get access to my workouts and workouts from 100+ other trainers.

My Playbook programs

11+ Playbook-only workouts

Plus free workouts inside for you to try

One subscription.
Countless opportunities.

One subscription. Countless opportunities.

1500+ workouts
with videos

Access to
100+ trainers

New workouts
every week

Ask me

My favorite tips
and tricks


Get access to the Playbook App.

Access all the workouts straight from your mobile phone. Oh, and you can stream the workouts to your TV as well


About me

Athlete, WWE, Sassy, Classy & Bad Assy

ToningStrengthEnduranceBikini BodyLean muscleBootyFull Body

After being in the public eye & working as a pro wrestler for 9 years I retired when back surgery called. Fitness has been my passion for 22 years & I love sharing my knowledge & love for it with others. My outlook is realistic & attainable. Train hard & smart, eat healthy...but enjoy life too! Work hard, play harder. I want you to look and feel your best mentally & physically because that’s where it all starts. There’s absolutely no reason why we shouldn’t be getting BETTER as we get older..without killing ourselves and being obsessive. :)


To live our best life it’s not just about workouts. It’s also about eating healthy and balanced; yet allowing ourselves room to live in a real world that includes having a piece of cake at a birthday party without going on a 2-week binge after. And it’s about our healthy mind and soul because that is where it all starts.

Training Requirements

Gym membership


- Won the Miss Galaxy competition in 1999 - Signed by World Championship Wrestling - Appearance on World Wrestling Federation (WWF) - Been on the cover of several magazines, including FHM

What you get on Playbook