Tatiana Koval

Tatiana Koval

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Project Peach

Project Peach

Your 6 week road map to a peach that's poppin' 🍑

🍑 Project Peach is your Glute Glow Up Guide it makes training your lower body clear, effective, fun & functional! We all know nothing turns heads quite like a perky peach. If you're ready to boost your booty, this is the program for you! Not only will you receive clarity, education, and results, but it will also have you feeling confident, empowered, clear and strong when it comes to gym time!
Goal:
Gain Muscle
Bikini Body, Bodybuilding, Weight lifting, Glutes
6 weeks program 3 days/week 45-60 mins
Level:
All Levels
Goal:
Gain Muscle
Bikini Body, Bodybuilding, Weight lifting, Glutes
6 weeks program 3 days/week 45-60 mins
Level:
All Levels
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Feelin' Peachy??

Inside the program, you’ll get: 💪 3 structured lower body workouts week; we will be sculpting your quads, defining your hamstrings, snatching your waist and of course building the perkiest of peaches! 📹 Video demos, form voiceovers, & written instructions so you feel confident in every move 📈 Progressive overload focused programming to help you lift heavier + grow stronger and get long lasting results 🧠 Mind-to-muscle techniques + booty burnouts to help you activate your glutes better & feel them with every set 🧘🏽‍♀️ A guided mobility flow to help you move more freely in your body & and complete your program injury free! …get all this for only $44!!!!! *PLEASE be certain you want to purchase the gym program! This is a gym based fitness program, if you would like to workout from home please see "Project Peach, Homegrown" there are no refunds for program purchases*

    Checkout these Glute Goddesses

    "Tati is the ultimate wealth of knowledge for all things fitness, health, and personal growth. In just 4 months I've lost 14lbs and revealed muscles I've never seen before!"
    B
    "Professor Tati, is the glute growth queen, I have worked with her for years and will literally never stop. I have achieved glutes, quads, and an overall physique I never thought possible!!"
    K
    "My time working with Tati has been life changing, her never ending positivity and infectious energy kept me motivated to achieve a total body recomposition I never thought possible."
    J
    "Working with Tati has been life changing for me, she has an immense knowledge on fitness, nutrition, and spiritual well-being and ties it all together to help you lead a truly healthy lifestyle."
    A
    "Working with Tati has been such an incredible experience! I lost 11 pounds in 12 weeks, got super tones, and surpassed my goals!"
    N
    "Tati is the ultimate wealth of knowledge for all things fitness, health, and personal growth. In just 4 months I've lost 14lbs and revealed muscles I've never seen before!"
    B

    Frequently asked questions

    What makes this app different? How do I know it will work for me?
    I'm SO excited to be able to offer you girlies interactive programs you can now keep forever and come back to again and again!! This platform will give you an elevated training experience (no more clunky pdfs 🫠), while ALSO providing affordability! All the programs have a video of each exercise being completed for my visual besties, a voiceover going over form for my auditory baddies, and written directions to really make sure you feel held during your workout day! Plus, if you ever need help, you can reach out directly for questions, feedback, or to share your progress! I'm beyond excited for the community aspect of this platform! You also will be able to easily track your progress!
    What fitness level is project peach best for?
    This program is doable at any fitness level, however, if you're a beginner, I would start with very light weight (or body weight) with the exercises and prioritize confidence, and working on your form! I also give exercise modifications in some of the voiceovers so listen for that as well!
    Do I need to purchase equipment?
    This program will need to be completed from a gym 💛
    Can I do this program from home?
    No! But luckily, project peach homegrown exists! If you are looking for a home based program please check that one out!

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