Dadbod Essentials
with Dr. Dadbod (Todd VanKerkhoff)
“Best of Dr. Dadbod”
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (11)
5/5
3
25 min
5/5
3
27 min
4.9/5
1
22 min
5/5
1
28 min
5/5
3
27 min
+6 sessions more
Details
Category
Weight Lifting, Full Body
Level
All Levels
Location
Home
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Comments
M
Mike • 1mo ago
RIP 🪦
B
Brian • 1mo ago
I’ve been off the workouts for a couple months with a bothersome bout of medial epichondylitis. This workout was exactly what I needed to get the kettlebells going again. I did 8 minutes in the Ice Pod prior to this session.
S
Steve • 1mo ago
First DrDadbod workout. Needed a quick one due to family cookout today. Really liked the workout, need to figure out the app. As you click the screen to advance is it supposed to count the rounds? If not, it isn’t a big deal just trying to sort things out
G
Gregory • 1mo ago
Tough!
D
Dan • 2mo ago
Quick burner!
J
Jace • 2mo ago
Needed it to get back in the game! Have a certain love for kettlebells so all about this program