Tobiloba Samson - Fitness Trainer

This is a testimony to the work of Samson my fitness trainer, I had given birth via CS, and I had what you call subcutaneous belly fat, aka the mommy belly. I was dealing with post partum depression because I hated my body, and I’d heard ... Read more

Benita okon

I am into tech, and I sit a lot—lots of late night snacking and sitting. I must say I don't eat healthy. I was just surfing the net on Instagram one evening and I bumped into Samson's page. I saw easy to do bodyweight exercises and I was ... Read more

Segun Adebayo

I exercise quite well, but Samson built periodization into my training regimen. I am stronger now, I am better and I have more defined muscles because of his training method. I would say he is a great trainer, he pays attention to every ... Read more

Fitness Trainer

Build muscle

Weight loss

Conditioning

Crossfit

Strength

Athletic

Stretching

I believe fitness is a lifestyle, not some 8 weeks regimen. It's the daily discipline that gets you closer to your goals, irrespective of how you feel per time, you get up and get the job done. I have put up this app to serve as that extra push for you, to get started and keep the ball rolling. I have a bachelor's degree in Human Kinetics, and I have been active since my undergraduate days to date. My passion for Sports and wellness has grown into a career over the years, helping people get in shape, and showing them how to stay in shape, has been an amazing journey, and I will like to do more for as many that's determined to give their best to build their ideal physique. The most important is to develop and maintain a fitness-conscious lifestyle. If you are ready for this, hop in, and let's make headlines, while also keeping it simple.

Goals

My playbook will help you increase mobility and flexibility, build lean muscle, lose fat, get stronger, get in shape, and learn how to stay in Shape. It will also help you build endurance, and learn proper and safe lifting techniques. If you want to be more athletic, this is the program for you Most importantly, it will help you develop and maintain a fitness-conscious lifestyle.

Training Requirements

My Workouts can be done at home, or at the gym also. You will need a Yoga mat, Kettlebells, dumbbells, and Jump rope. To be more precise, my program cuts across traditional gym workouts and home workouts, so whichever category you belong to, there's a workout for you on the GO!

Accomplishments

Certified Fitness Trainer, B.Ed (Human Kinetics).

Why download my app?

Chat

Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Favorites

Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.

Streaks

Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.

Chat

Tell me your struggles, share your progress, request content and guidance. I'm here for you!

How to get started

Sign up for the app. Start today and save 44% with annual plan $99.99 (you can cancel whenever you want!)

Find workouts or a program that fits your schedule and goals

Send me a message, photo, or video inside the app to introduce yourself.

Stream to all devices

Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.

FAQs

I'm a beginner, is Playbook for me?

No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.

What makes Playbook different? How do I know it will work for me?

If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.

Do I need to purchase equipment?

It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

How much does the app cost?

You can join my app and community for FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!

Need help? My team is here for you!

Email my team