Tire Trained
Tire Trained
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T3 Jump Start
W1/D2 LOWER BODY: Quads + Glutes + Hamstrings
5.0
|
60 min
|
1 comment
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Gym
HIIT
Strength
Glutes
Lower Body
Legs
Beginner
Week #1 - Day #2
Community
M
Megan • 1y ago
Amanda this is like perfect for me as I love a good superset! Since I finished in 45 mins I think I’ll spend the rest of my hour working on my core movements such as hip thrusters
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